Customized Macro Calculation
As a nutrition coach, I have designed a personalized macro calculation service aimed at providing you with a customized breakdown of ideal calorie intake, along with the recommended amounts of carbohydrates, proteins, and fats specific to your needs.
To ensure accuracy and precision, I gather a comprehensive range of information from you. This includes data on your daily energy expenditure, obtained through a meticulously calculated estimate based on the renowned Harris-Benedict equation.
By utilizing the Harris-Benedict equation, I will be able to determine your unique energy expenditure, facilitating the development of an accurate macro breakdown tailored to your goals. This breakdown will enable you to maximize the effectiveness of your diet, ensuring an optimal balance between calorie intake and macronutrient distribution.
While this service is a one-time offering with no additional coaching provided, it is particularly beneficial for individuals who have previously undergone nutrition coaching and are seeking an updated macro breakdown. Rest assured, you will receive all the necessary information and recommendations to confidently manage your nutrition and achieve your desired results.
Here are some additional facts that I believe will solidify the value of this service:
1. Customization: Each macro breakdown is tailored specifically to your unique goals, taking into account factors such as activity level, BMI, and energy expenditure. This allows for a highly individualized approach to nutrition that considers your specific needs and preferences.
2. Simplicity and Ease: No complicated calculations or intricate spreadsheets are required from your end. Simply provide me with the necessary information, and I will handle the rest, delivering a concise and user-friendly breakdown that can be easily incorporated into your daily routine.
3. Expertise and Experience: As a seasoned nutrition coach, I possess a wealth of knowledge and practical know-how in the field of nutrition. You can trust that the macro breakdown provided is backed by scientific principles and my extensive experience in helping clients achieve their health and wellness goals.
I am thrilled to offer you this service at an affordable one-time fee. It represents a convenient and reliable solution for those seeking an updated understanding of their macronutrient requirements.
If you are interested in taking advantage of this opportunity, purchase today!