Rooted Movement Unlimited Class Memberships
Rooted Movement Unlimited Class Memberships
Welcome to Rooted Movement, where we believe in nurturing both body and mind through a holistic approach to fitness. Our unlimited class memberships offer a variety of engaging and transformative classes designed to suit all fitness levels and interests.
Explore our dynamic offerings:
Yoga Classes
Immerse yourself in our yoga classes that blend traditional poses with modern techniques to enhance flexibility, strength, and mindfulness. Whether you're a beginner or an experienced yogi, our skilled instructors will guide you through a rejuvenating practice tailored to your needs.
Stick Mobility
Experience the innovative Stick Mobility classes, which combine joint mobilization, strength training, and deep stretching. Using specially designed mobility sticks, you'll improve your range of motion, stability, and overall athletic performance.
Wild Card
Keep your fitness routine exciting with our Wild Card classes! Each session offers a unique and unpredictable workout designed to challenge your body in new ways. From high-intensity interval training to creative bodyweight exercises, Wild Card keeps you on your toes and engaged.
Longevity
Focus on sustainable fitness with our Longevity classes, aimed at enhancing your quality of life through low-impact exercises that promote strength, balance, and flexibility. Perfect for those looking to maintain their fitness levels as they age, these classes prioritize joint health and functional movement.
Carry Club
Build practical strength and endurance in our Carry Club classes, where you'll perform various carrying exercises that mimic real-life activities. From farmer's walks to sandbag carries, this class is designed to enhance your overall strength and stability, making everyday tasks easier and more manageable.
Membership Benefits
- Unlimited Access: Enjoy unlimited access to all classes, allowing you to mix and match based on your fitness goals and interests.
- Expert Instructors: Train with certified professionals dedicated to helping you achieve your personal best.
- Community Support: Be part of a supportive and motivating community that encourages growth and success.
- Holistic Approach: Benefit from a well-rounded fitness program that addresses all aspects of physical health and well-being.
Join Rooted Movement today and embark on a journey to a healthier, more balanced you. Discover the power of movement and the joy of a fitness community that cares.